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The Pilates Spot
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Fitness Studio for Body Balance
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The Pilates Spot Group Class Schedule is Below.
To Sign-up Call Us 386-322-4050 or Try Our
Webscheduler.
New Clients Call Us Now to Schedule Your SPOT 1 Package (includes: 2 Private Sessions & 8 Group Classes)to Begin Group Classes. Your Account Must Have a Credit Balance to Register for Class Spots.
MATWORK CLASS 1 SPOT/ $20
6 SPOT CARD/ $90 12 SPOT CARD/ $144
EQUIPMENT CLASS 1 SPOT/ $30
6 SPOT CARD/ $150 12 SPOT CARD/ $240
...New Clients Start with MAT & EQUIPMENT INTRODUCTION "101" TRAINING...
Learn all the Basic Principles that Make Pilates Unique to the Fitness World. These 2 Private Sessions Arm You With the Skills Needed to Achieve Success in a Group Class Setting.
...MATWORK CLASSES...
Experience J.H.Pilates Principles of Breathing and Core Control Through a Series of Stretching & Strength Movements. Exercises Designed to Improve Posture & Develop Long Lean Muscle Can also Train Your Abs to Work During all Movement Multiplying Your Fitness Results! YOU CAN GET CONTROL!
...EQUIPMENT CLASSES...
Our STOTT Pilates Equipment is the Best Available which Includes the Reformer, Stability Chair and Spring Wall Pilates Apparatus. Equipment for Each Class Offered will Be Specified on the Daily Schedule.
...CARDIO REFORMER...
(An Understanding of Reformer Basics is Required)
Be one of the First to Experience this Hot New Workout Using our "Reformer Jumpboard" for the Ultimate in Low-Impact Pilates. Adjustable Springs Enhance Each Exercise to Challenge You on Every Level.
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Group Class Schedule Oct-Dec 2008 | Mon | Tues | Wed | Thu | Fri | Sat | 8:30am | Equip | Mat | Equip | Mat | Equip | Equip | 9:30am | Mat | Equip | Equip | Equip | Mat | Mat | 10:30am | | Mat | Mat | Equip | | | 5:30pm | Equip | Mat | Equip | Mat | | | 6:30pm | Mat | Equip | Mat | Equip | | |
SEE OUR WEBSCHEDULER FOR ACCURATE CLASS DETAILS
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