Our Personal Touch in Fitness Training is Tailored to Meet Your Fitness Needs and Goals. Unlike Other Clubs & Gyms, We Create Your Exercise Routine After We Discuss, EVALUATE & Determine Your Wants and Needs for a Healthy Fitness Plan. We Help You Discover Realistic Goals for Success and Create an Exercise Routine You'll Look Forward To. Your Personally Designed Routine* will Incorporate Pilates Specific Equipment and May also Include other Specially Designed Apparatus to Adapt or Enhance the Exercises to Your Benefit.
EVALUATION
We Evaluate Flexibility, Muscular Strength/Imbalances, Body Composition & Bone Structure, Cardiorespiratory Endurance & Overall Physical Wellness to Customize a Training Program Tailored for You. We Want You to Enjoy Not Only the Results but Also the Workout.
**SPOT 2 PACKAGE $170**
(Includes Evaluation/Health Screening & 2 Personal Training Sessions) This Package is Required Before Signing Up for Regular Personal Training Sessions.
®The Pilates Spot Logo is a Registered Trademark of Pilates Spot LLC., used under license
